Zucchini ripieni di Carne/ stuffed Courgettes

In this youtube video recipe you can see how to prepare Italian-style courgettes, stuffed with meat cheese and eggs, baked in tomato sauce. They can be eaten with a fresh mixed salad or with chips and/or other vegetables. You can also make a vegetarian version without the meat. 

Check out this great youtube video recipe

Check out this youtube video recipe

Check out this great youtube video recipe

This youtube video recipe shows how to prepare artichokes, a healthy and cool dish for the summer. By eating the artichokes uncooked, we preserve all the vitamins and minerals they contain. They are also low in fat, high in fibre, and one of the richest sources of antioxidants. The dressing we are using is also healthy and the parmesan is a good source of proteins and fat.      Buon Appetito!